Mindful Health Coach-Mindset Expert

Mindful Maggie

🌟 Discover Your Path to Balanced Well-being! 🌟

When you’re feeling anxious and overwhelmed it can be hard to grasp how powerful the connection between mind and body is and how interconnected EVERYTHING is.

Our thoughts create our beliefs which create our habits which control our actions which affect our bodies. And our nutrition can also affect our thoughts which control our anxiety and our indecision.

Movement allows our bodies to release pent up energy which helps reduce stress hormones like cortisol and helps to increase the happy chemicals like dopamine. And then when we're feeling good, we take better action, we create better habits, we have more positive thoughts.

But I know firsthand how difficult it can be to make even ONE small change. Taking the first step is the hardest, knowing WHICH first step to take can be paralyzing.

Fighting with your own mind over where to begin, indecision roaring, anxiety spiking, self-criticism and self-loathing speaking up.

Your mind makes it near impossible to imagine a life of confidence, joy, health and calm.

Well, I found the way and am here to guide you towards that

“impossible life.”

Learn how to break free from this overwhelming anxious cycle and develop a mindful mindset that empowers you to make confident decisions and embrace a life without anxiety and overwhelm.

The Mindful Mindset Way

An 8-week transformative journey where you will:

  • Gain a deep understanding of the mind-body connection and how it influences your well-being.

  • Identify and challenge limiting beliefs that contribute to anxiety and indecision.

  • Learn practical techniques for managing stress and overwhelm through mindful practices.

  • Cultivate a positive and empowering mindset that supports confident decision-making.

  • Develop a personalized nutrition plan that nourishes both your body and mind (no more DIETS).

  • Incorporate movement and physical activity into your daily routine to promote overall well-being.

  • Build a strong foundation of healthy habits that support long-term positive change.

Imagine waking up each day with a renewed sense of purpose, confidence, and calmness. Visualize yourself making decisions with ease, unburdened by anxiety and overwhelm. With the Mindful Mindset Way, this can be your reality.

Coaching Options and What’s Included:

  • Tier 1: All Access

    8 Weeks Private Coaching

    8- 45 minute Zoom Sessions

    Daily Support via messaging (M-F)

    Personalized Plan and Guidance

    Access to Mindful Pillar Video Series

    Additional personalized resources as needed

    Investment: Paid in Full: $3,000 (USD)

    Payment Plan: 2X $1,750 (USD)

  • Tier 2: Calls Only

    8 Weeks Private Coaching

    8- 45 minute Zoom Sessions

    Personalized Plan and Guidance

    Additional personalized resources as needed

    Investment: Paid in Full: $2,000 (USD)

    Payment Plan: 2x $1,250 (USD)

  • Tier 3: Message Only

    8 Weeks Private Coaching

    Mon-Friday daily Messaging and Voice Notes through What’s Ap (a free downloadable app).

    Personalized Plan and Guidance

    Investment: Paid In Full: $850 (USD)

Apply here

💗Don’t just take MY word for it! See what others are saying 💗

 

“Maggie changed my life after the first session I had with her! I can’t stop thinking about her advice each time I struggle with anxiety and tough days. Her passion and positive outlook on life is contagious. She changed my perspective of anxiety and taught me how to appreciate life and the challenges we face by focusing on a step by step process that she uses herself! You can tell from the first second you speak to her that she truly cares about making peoples lives better no matter what she has to do to get people there.”

— Rachel

“Combining her own life experiences and achievements with a wealth of knowledge on the topics of anxiety, depression, and more, my conversations with Maggie have helped me deal with and learn from my trauma in ways I never thought possible. Throughout my time with her she has always kept it real, honest, and respectful. She is as good a listener as she is a communicator, and just an all-around great person to have in your corner. Could not recommend her more.”

— G.B

So, are you ready to release stress, embrace balanced well-being, and embark on a transformative journey towards a more vibrant and fulfilling life?

“What your mind believes, your body achieves.”

I’m Maggie!

I’m a playful, energetic, highly sensitive Mindful Health Coach here to bring you into the world of Mindful Living through lots of play and… some work!

My journey into Mindful health and living has been an ever-evolving quest to live in peace and in joy. To wake up with a true sense of happiness and health, and to teach you how to as well, has been my mission.

A collective shift of healing from within your mind has started and if you are here today, you have probably felt it too. We cannot heal ourselves of anxiety and frustrations, of illness and weight gain without tapping into the present moment and uncovering our beliefs and mindset AROUND it. We can heal ourselves with our minds. We can live each day laughing, playing and feeling JOY as we are meant to.

I’m living proof that it is possible and I believe in the depts of my soul, it’s possible for you too.

All you have to do is want it and believe you can have it.

“you were meant to live in joy.”