Mindful Maggie

Mindful Health Coach- Meditation Teacher-Mindset Expert

5 Ways I manage my High Functioning Anxiety

I am determined to keep my anxiety manageable, and I have[…]

My 4 favorite supplements for anxiety relief

I love me my supplements and these are 4 of my[…]

3 ways high functioning anxiety is keeping you from your weightloss goals

High functioning anxiety is a sneaky little bugger that affects every[…]

Stop the Anxiety Spiral

THE Number ONE☝ thing I’ve learned through practicing mindfulness is: 🤗[…]

High Functioning Anxiety is sabotaging your goals!

3 ways how High Functioning Anxiety may be secretly[…]

I named my anxiety Beverly.

Her name is Beverly and she is NOT me.[…]